Course Details

For Whom:
All Staff
Dates:
Location:
Russell Room - Plassey house
Time:
13h00
Presenter:
Clodagh McCarthy
Duration:
1 hour

Course Overview

Living Well, Living Mindfully

Week 6 : Thriving not Surviving Daily Life - Bringing Mindfulness into Daily Living

  • Mindfulness Tools for daily living

  • Mindfulness in the Workplace – Being Mindful at work

  • Tips & Resources for keeping up the practice

Register

To book a place, please email hrbookings@ul.ie. 

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