Date: Tuesday, 28 November 2023
Time: 11:00am
Location: Kate O’Brien Room, C1-079, Main Building, UL

The next AHSS PhD Development Session is on ‘Self Care – Managing your PhD stress and workload’. This seminar will take place on Tuesday, 28 November at 11:00am in the Kate O’Brien Room, C1-079 and on MS Teams. Dr Hilary Moss will present on this topic. This session will explore Self Care, Managing your PhD stress and workload. Hilary has supervised several PhD students over the last 6 years at UL, and is a therapist trained in mindfulness meditation. She will introduce some simple self-care practices to incorporate into your daily work routine and facilitate a discussion on problem solving around PhD stress and workload. You are all very welcome to attend in person or on MS Teams. These sessions are a great place to meet other AHSS Researchers and build on our AHSS PG community.